Tag Archives: dehydration
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10 Safety Tips for Travelling Through Hot South East Asia
by Tetra Pak Don’t Forget your Hat! 1. Wear a hat if possible to protect against the sun. 2. Try to avoid sun bathing at high noon(11am-2pm), since it’s a higher risk for UV. 3. If you are sunbathing for the first few days, limit yourself to 10-20 mins a…